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Keto Air Fryer Salmon Bites

Crispy-edged, tender salmon bites seasoned with garlic, Parmesan, herbs, and lemon, then cooked quickly in the air fryer for an easy low-carb meal.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4
Course: Dinner, Lunch
Cuisine: American
Calories: 390
Ingredients Method Notes

Ingredients
  

  • Salmon Bites
  • 1½ pounds skinless salmon fillets
  • 1 tablespoon avocado oil or olive oil
  • 2 tablespoons finely grated Parmesan
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes optional
  • 1 tablespoon lemon juice
  • Garlic Butter
  • 2 tablespoons butter melted
  • 1 clove garlic minced
  • 1 tablespoon chopped parsley
  • 1 tablespoon lemon juice

Method
 

  1. Pat the salmon dry and cut it into 1-inch to 1½-inch cubes.
  2. Place the salmon in a bowl.
  3. Add oil, Parmesan, garlic powder, paprika, onion powder, Italian seasoning, salt, pepper, red pepper flakes, and lemon juice.
  4. Toss gently until coated.
  5. Preheat the air fryer to 400°F for 3 minutes.
  6. Arrange salmon bites in a single layer.
  7. Air fry for 6 to 9 minutes, turning halfway through.
  8. Check that the salmon flakes easily and reaches 145°F internally.
  9. Mix melted butter, garlic, parsley, and lemon juice.
  10. Toss or brush the cooked salmon bites with garlic butter.
  11. Garnish with Parmesan, parsley, and lemon if desired.
  12. Serve immediately.

Notes

What Are the Macros for Keto Air Fryer Salmon Bites?

Approximate nutrition per serving when divided into 4 servings:
  • Calories: 390
  • Fat: 27 grams
  • Protein: 34 grams
  • Total carbohydrates: 2 grams
  • Fiber: less than 1 gram
  • Net carbohydrates: approximately 2 grams
Nutrition is an estimate and will vary based on the salmon, Parmesan, oil, butter, and serving size used.

Allergy Notes

This recipe contains:
  • Fish
  • Dairy
  • Always check packaged seasonings if you’re cooking for someone with allergies or sensitivities.

Recipe Tips

  • Pat the salmon dry before seasoning.
  • Cut the pieces evenly.
  • Don’t overcrowd the air fryer.
  • Preheat before cooking.
  • Start checking for doneness around 6 minutes.
  • Use a thermometer to avoid overcooking.
  • Add the garlic butter after air frying.
  • Serve immediately for the best texture.