Privacy Policy

Last updated: August 3, 2026

Glow & Nourish respects your privacy and is committed to protecting the personal information you share with us. This Privacy Policy explains how information may be collected, used, and shared when you visit https://glowandnourish.com, subscribe to our emails, purchase a product, or otherwise interact with the website.

By using Glow & Nourish, you agree to the practices described in this Privacy Policy.

Information We Collect

We may collect personal information that you voluntarily provide, including:

Your name
Your email address
Information submitted through contact forms
Information submitted when subscribing to recipes, newsletters, or free resources
Purchase and transaction information
Comments, reviews, ratings, or other content you submit

We may also automatically collect certain technical information when you visit the website, including:

Internet Protocol address
Browser type
Device type
Operating system
Referring website
Pages viewed
Time spent on the website
Links clicked
General geographic location
Cookie and analytics data

How We Use Your Information

We may use collected information to:

Operate and improve Glow & Nourish
Provide recipes, articles, downloads, and digital products
Deliver free resources requested by visitors
Send newsletters, recipes, promotions, or website updates
Respond to questions and support requests
Process and manage purchases
Understand how visitors use the website
Improve website content and user experience
Prevent fraud, abuse, or unauthorized activity
Comply with legal obligations

You may unsubscribe from marketing emails at any time by using the unsubscribe link included in our emails.

Email Marketing

Glow & Nourish may use Kit or another email service provider to collect email addresses and deliver newsletters, free recipe guides, promotions, and updates.

When you subscribe, the information you provide may be stored and processed by the email service provider according to its own privacy practices.

You may unsubscribe at any time by clicking the unsubscribe link at the bottom of an email.

Cookies and Similar Technologies

Glow & Nourish may use cookies, pixels, tags, scripts, and similar technologies to operate the website, remember preferences, analyze traffic, measure performance, personalize content, and support advertising.

Cookies are small files stored on your device. You may control or disable cookies through your browser settings. Disabling cookies may affect how certain parts of the website function.

Analytics

We may use third-party analytics services, such as Google Analytics, Google Site Kit, Microsoft Clarity, Pinterest analytics, or similar services.

These providers may collect information about how visitors access and use the website, including device information, pages viewed, clicks, scrolling activity, and approximate location.

The information is used to understand website performance and improve content and usability.

Advertising

Glow & Nourish may display advertisements provided by third-party advertising companies, including Google AdSense.

Third-party vendors, including Google, may use cookies to serve advertisements based on a visitor’s prior visits to Glow & Nourish or other websites.

Google’s use of advertising cookies enables it and its partners to serve advertisements based on visits to this website and other websites.

Visitors may be able to manage personalized advertising preferences through Google’s advertising settings and applicable consent tools.

Third-party advertising companies may also use cookies, web beacons, or similar technologies to measure advertising effectiveness and personalize advertisements.

Glow & Nourish does not control the cookies or tracking technologies used by third-party advertisers.

Affiliate Links

Some pages and posts may contain affiliate links. This means Glow & Nourish may receive a commission if you purchase through one of these links, at no additional cost to you.

Affiliate tracking providers may use cookies or similar technologies to identify qualifying purchases.

For more information, please review our Affiliate Disclosure.

Purchases and Payment Information

Products promoted or sold through Glow & Nourish may be processed through third-party platforms such as Shopify, Systeme.io, Kit, payment processors, or other service providers.

Glow & Nourish generally does not directly store complete credit card or bank account information. Payment information is handled by the applicable payment processor according to its privacy and security policies.

Digital Products

Glow & Nourish may sell or promote digital products, including ebooks, downloadable guides, templates, planners, applications, memberships, recipe collections, and other electronically delivered materials.

Information submitted during a purchase may be used to:

Process the transaction
Deliver access to the product
Provide customer support
Send necessary purchase-related communications
Prevent fraudulent transactions

Digital products are generally subject to an all-sales-final policy once access or delivery has been provided, except when otherwise required by law. Please review our Refund Policy and Terms and Conditions before purchasing.

Comments and User Content

When visitors leave comments, ratings, or reviews, we may collect the information entered in the form, along with technical information used to prevent spam and abuse.

Comments, ratings, names, or other submitted content may be displayed publicly on the website.

Do not submit private, confidential, or sensitive information in a public comment.

Third-Party Links

Glow & Nourish may link to third-party websites, products, services, retailers, social platforms, or applications.

We are not responsible for the privacy practices, content, security, or policies of third-party websites. Visitors should review the privacy policies of any outside website they visit.

Data Retention

We may retain personal information for as long as reasonably necessary to:

Provide requested services
Maintain business and transaction records
Fulfill legal or tax obligations
Resolve disputes
Enforce agreements
Prevent fraud and abuse

Data Security

We use reasonable administrative and technical measures intended to protect personal information.

However, no website, transmission method, database, or storage system can be guaranteed to be completely secure. You provide information at your own risk.

Children’s Privacy

Glow & Nourish is intended for a general adult audience and is not directed toward children under 13.

We do not knowingly collect personal information from children under 13. If you believe a child has submitted personal information, contact us so that we may review and remove it where appropriate.

Your Privacy Choices

Depending on your location and applicable law, you may have the right to:

Request access to personal information
Request correction of inaccurate information
Request deletion of personal information
Withdraw consent
Opt out of certain marketing communications
Request information regarding certain data-sharing practices

To submit a privacy request, email info@iglamorbar.com.

We may need to verify your identity before completing certain requests.

Do Not Sell or Share My Personal Information

Glow & Nourish does not sell personal information in exchange for money.

Certain advertising, analytics, or cookie-based activities may be considered “sharing” or targeted advertising under some privacy laws.

Where legally required, visitors may be provided with cookie, consent, or opt-out controls.

Changes to This Privacy Policy

We may revise this Privacy Policy periodically to reflect changes to the website, services, technology, advertising practices, or legal requirements.

The updated version will be posted on this page with a revised “Last updated” date.

Contact Us

Questions about this Privacy Policy may be sent to:

Glow & Nourish
Website: https://glowandnourish.com
Email: info@iglamorbar.com